Shaughna Phillips looked sensational as she posed in her swimwear while showing off her body transformation after each of her children.
The Love Island star, 32, welcomed her second daughter Sofia last October, two and a half years after the birth of her first daughter Lucia.
And sharing a comparison of her progress 10 months post partum after each birth, Shaughna showcased her impressive physique in her most recent selfie.
Posing in a black halter neck bikini, the star showcased her abs and muscular physique as she said she is now prioritising strong over skinny.
Taking to the caption she penned: ‘For the first time in my life i’ve prioritised wanting to be strong over wanting to be skinny.
‘Wanting to be healthy over wanting to be as small as I possibly could. Not weighing myself.
Shaughna Phillips posed in swimwear as she showcased the difference in her body transformations 10 months post partum with each of her children in a new post on Friday
‘Trying to hit my calorie target instead of trying to consume as little calories as possible. Not having an “end goal weight”.’
She added: ‘I’m not sure where the brain switch came from, maybe having kids? I just know I want to be here as long as possible, and I want to be able to lift a lorry as and when needed.’
Shaughna has been open with fans about her weight loss journey and back in April she revealed she had lost 9kg in four months as she showed off her impressive weight loss in before and after Instagram videos.
The mother-of-two revealed she started her new fitness journey in January and shared her progression after committing to going to the gym three to four times a week and concentrating on a healthy protein-based diet.
Sharing candid before and after videos of her progression, the TV personality looked incredible as she explained she was ‘roughly halfway to where she wants to be’ and started her fitness journey to be able to look after her daughters in an emergency.
She said: ‘PROGRESS NOT PERFECTION. Was SO hesitant about sharing these as I know weight loss at the minute seems to be everywhere, but I wanted to share my progress with you rather than doing it all behind the scenes.
‘1st clip November 2025 (straight after birth). 2nd clip January 2026 (just before I decided to completely overhaul the way I eat). 3rd clip April 2026.
‘I’m roughly half way to where I want to be. I’ve lost 20lb since Sofia’s birth, I’ve been the most consistent I’ve ever been in my life! Gym 3/4 times a week is a non negotiable, even when I’m not feeling it, and 90% of my diet is ultra processed free.
Shaughna has been open with fans about her weight loss journey and back in April she revealed she had lost 9kg in four months
Shaughna said she has been concentrating on a healthy protein based diet as she explained that she started her fitness journey to be able to look after her daughters in an emergency
‘Focussing mainly on my protein intake with every meal, not starving myself, not restricting myself and not beating myself up if I go over my calorie deficit every now and then.’
Shaughna proudly showed off her cellulite and opened up about having a lipoedema flare up which she is trying to not let it ‘get her down’.
She continued: ‘I’ve had a little bit of a lipoedema flare up in my arms but I’m trying not to let it get me down or undo all the progress I’ve made with lipoedema.
‘Anyway, I wanted to show you this, cellulite and all. A body that’s grown 2 babies in 3 years, weathered some pretty rough storms, but still showing up and still trying to be stronger than I was the day before.
‘My fitness goals are: Can I pick both of my kids up in an emergency if I need to? Can I run to my kids and get to them as quickly as possible? Can I choke out a man should the opportunity, sorry I mean situation arise?’
It comes after she hit back at trolls last year who claimed she used weight loss jab Ozempic as she proudly showed off her dramatic weight loss to fans.
The TV personality previously lost almost six stone and has been open about her weight loss journey while flaunting her slimmed-down figure.
In a detailed caption, the reality star hit back at critics and shared more insight into her weight loss journey.
She wrote: ‘NO-zempic here guys! Just an incredible eating and exercise plan. And it didn’t happen that quickly either.’
