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Britain’s most dangerous snake strikes in Suffolk: Dad is bitten by an adder while paddleboarding – leaving him with an ‘elephant leg’ and unable to walk

by LJ News Opinions
June 29, 2026
in Technology
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A dad’s relaxing day of paddleboarding turned into a nightmare when he was bitten by the UK’s only venomous snake – and was left with an ‘elephant leg’ and unable to walk.

Zak Brown was paddleboarding with a friend at Cavenham Heath National Nature Reserve in Suffolk last month when he decided to pull over for a break.

The 39-year-old stepped onto the river bank where he inadvertently trampled on an adder lurking in the grass.

Within seconds, the business owner felt a sharp stabbing sensation on his left ankle and looked down to see a snake attached to his heel.

Describing the pain as ‘instant’ and ‘burning’, Mr Brown quickly realised he needed to seek medical treatment, but with no immediate way to leave the area, he and his companion had no alternative but to paddle for two hours back to the car.

After heading to hospital, he was given an injection of anti-venom and remained overnight for observation.

Doctors said Mr Brown was lucky the adder was just a juvenile, as the effects of venom from an adult snake may have been more serious.

The father of two says the pain was so ‘unbearable’ he was left unable to walk, and the snake’s fast-acting venom left his leg swollen and looking like it belonged to an ‘elephant’. 

The common European adder, also known as the common European viper, is Britain’s only venomous snake 

Mr Brown says the pain was so 'unbearable' he was left unable to walk, and the snake's fast-acting venom left his leg swollen and looking like it belonged to an 'elephant'

Doctors said Zak Brown was lucky the adder was just a juvenile, as the effects of venom from an adult snake may have been more serious. The pain was so ‘unbearable’ the dad of two was left unable to walk, and the snake’s fast-acting venom left his leg swollen and looking like it belonged to an ‘elephant’

The common European adder, also known as the common European viper, is Britain’s only venomous snake.

It is found across England, Scotland and Wales, mainly in heathlands, commons and woodland, and reaches lengths of up to one metre.

An adder bite is very painful and can make a person quite unwell, but it is rarely fatal to healthy adults. The last lethal bite recorded in the UK occurred in June 1975, when a five-year-old boy was bitten in Perthshire, Scotland.

Mr Brown, who lives in St Ives, Cambridgeshire, admits he now constantly checks the grass around him for snakes.

He said: ‘Me and my mate took the Friday off because it was going to be a 30-degree day so we planned a day out.

‘It had been ages since we’d been out on the river paddleboarding and kayaking. We set off and were cruising down the river nicely when we decided to stop for a little break.

‘As I climbed off my paddleboard, I walked up the grass verge and within seconds of standing there I just felt this bang on the back of my left ankle.

‘I jumped up because of the pain and saw this snake hanging from my ankle. It was a juvenile snake around half a metre. I was lucky it wasn’t a full adult adder.’

The business owner felt a sharp stabbing sensation on his left ankle and looked down to see a snake hanging from his heel
The pain was 'instant', he said. Within half an hour of the bite, his ankle had started to swell up

The business owner felt a sharp stabbing sensation on his left ankle and looked down to see a snake hanging from his heel. The pain was ‘instant’, he said. Within half an hour of the bite, his ankle had started to swell up

Mr Brown, who lives in St Ives, Cambridgeshire, admits he now constantly checks the grass around him for snakes

Mr Brown, who lives in St Ives, Cambridgeshire, admits he now constantly checks the grass around him for snakes 

Mr Brown, who was paddleboarding with a friend at Cavenham Heath National Nature Reserve in Suffolk, stepped onto the river bank and was bitten by an adder lurking in the grass

Mr Brown, who was paddleboarding with a friend at Cavenham Heath National Nature Reserve in Suffolk, stepped onto the river bank and was bitten by an adder lurking in the grass

Adders: The UK’s only venomous snake

The adder is the only venomous snake native to the UK. Although its bite can be painful, it is rarely life-threatening to healthy adults.

Most adders have a dark zigzag stripe running down their backs. Males are usually grey with a black zigzag, while females are often brown with a darker brown zigzag.

Adders are commonly found on heathland, woodland edges, sand dunes, moorland and rough grassland where they can bask in the heat of the sun.

Adders usually move away if disturbed. They are most likely to bite only if they feel threatened or if they are accidentally stepped on or handled.

Unlike many reptiles, adders do not lay eggs. Females give birth to between about three and 20 live young, usually in late summer.

Adders are protected under UK law, making it illegal to intentionally kill or injure them. Their populations have declined in some areas because of habitat loss, disturbance, and persecution.

The pair decided to make the two-hour paddle back to the car to have Mr Brown’s ankle examined. But within half an hour, his ankle began to swell.

‘The pain was spreading up my leg,’ he said. ‘I thought I might have to phone the air ambulance.

‘I couldn’t even stand on my leg – I just fell straight over. My whole foot and calf were swollen like an elephant. The pain was unbearable.’

After arriving at Addenbrooke’s Hospital in Cambridge, Mr Brown says his whole leg had swollen due to the snake venom.

Doctors promptly gave him an anti-venom injection and he was discharged the following day.

‘The doctors said if the snake was a full-grown adult, it could’ve been a different story, and I was lucky in that sense,’ Mr Brown said.

‘I couldn’t get anything back on my foot for four or five days because of the swelling. 

‘Now, I’m non-stop cautious of snakes, constantly looking around the grass checking because I don’t want it to happen again.’

Experts have previously warned that adders in the UK could become extinct in 15 to 20 years.

Nick Milton, the author of The Secret Life Of The Adder : The Vanishing Viper, said there are only 260 sites with the snakes left in the UK.

He told Radio 4’s Today show that because many habitats have fewer than ten adders, the risk that the snake could be wiped out in the next two decades is high.

Mr Milton said one of the greatest threats to adders is pheasants – they kill and eat reptiles, including adders, on sight, pecking at adults and swallowing young snakes whole.

Nigel Hand, a trustee of Amphibian and Reptile Groups of the UK (ARG UK), who has been studying adders for 20 years, said: ‘The adder is on the brink of extinction in many sites across Britain… and it is the uncontrolled release of millions of pheasants by shooting estates which is pushing it over the brink.’ 

During the shooting season, around 47 million non-native pheasants and 10 million partridges are released into the countryside by estates and shoots across Britain. 

ARE HUMANS BORN WITH A FEAR OF SNAKES AND SPIDERS?

Researchers at MPI CBS in Leipzig, Germany and the Uppsala University in Sweden conducted a study which found that even in infants, a stress reaction happens at the sight of a spider or snake. 

They found that this happens as young as six months-old, when infants are still very immobile and have not had much opportunity to learn that these animals can be dangerous.

‘When we showed pictures of a snake or a spider to the babies instead of a flower or a fish of the same size and color, they reacted with significantly bigger pupils,’ says Stefanie Hoehl, lead investigator of the underlying study and neuroscientist at MPI CBS and the University of Vienna.

‘In constant light conditions this change in size of the pupils is an important signal for the activation of the noradrenergic system in the brain, which is responsible for stress reactions.

‘Accordingly, even the youngest babies seem to be stressed by these groups of animals.’

The researchers concluded that the fear of snakes and spiders is of evolutionary origin, and similarly to primates or snakes, mechanisms in our brains allow us to identify objects and to react to them very quickly.

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