Chronic, work-related stress can accelerate your biological age—especially if your job is U.S. president
Physical and/or emotional tension that lasts for weeks, months, or longer can wreak havoc on your body. Read More Source ...
Tag: stress
Burned out in 2025? Here’s how CEOs switch off from the big job
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Insomnia affects up to 50% of adults and can hurt your body and brain. Experts say these tips can help you beat it
Sleep hygiene is important—but there’s one key factor impacting insomnia the most that experts want you to focus on. Read ...
Almost half of Americans don’t get enough alone time during holiday season, survey says
As you’ll surely hear Andy Williams croon in the coming weeks, it’s the most wonderful time of the year. For ...
Normal, high blood pressure ranges for adults and how to check yours at home
Can you recall a doctor’s appointment during which your blood pressure wasn’t taken? Probably not. It’s a vital sign—along with ...
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