Sudden Infant Death Rates Increased, Study Says
Rates of sudden unexpected infant death in the United States increased by nearly 12 percent from 2020 to 2022, according ...
Tag: Sleep
6 Things We Get Wrong About Sleep
There’s no question that sleep is important for your health. Without enough of it, your risk of developing diseases such ...
The single-most important longevity hack to David Beckham’s routine that keeps him healthy and energetic at 49
“I've been an athlete for a long time, and I feel that I still am an athlete in my head ...
Insomnia affects up to 50% of adults and can hurt your body and brain. Experts say these tips can help you beat it
Sleep hygiene is important—but there’s one key factor impacting insomnia the most that experts want you to focus on. Read ...
Normal, high blood pressure ranges for adults and how to check yours at home
Can you recall a doctor’s appointment during which your blood pressure wasn’t taken? Probably not. It’s a vital sign—along with ...
Sleep 101: Tips and habits for getting a good night’s rest and boosting your health
Doctors and scientists have long been touting the benefits of sleep for the brain and body. It’s true—sleep is an ...
What to Do If You Have Sleep Apnea
As a young physician in Sydney, Australia in 1979, Colin Sullivan conceived of an experiment to help people with nighttime ...
Why you feel better waking up naturally vs an alarm, according to a neurologist
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Why do I feel ...
Couple shares reason why they’re a fan of sleeping trend
A woman’s bedroom confession has sparked debate on social media, despite it being an increasingly popular trend. Tianna Joellee revealed ...
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