Bill Ackman urges everyone to read Peter Attia’s ‘Outlive:’ Here are 3 key takeaways from the book
Before his most recent endorsement of Sahil Bloom’s new book The 5 Types of Wealth this year, billionaire hedge fund ...
Tag: Personal Health
6 strength exercises everyone should do
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This company is launching a genetic matching feature for future parents—and the CEO says ‘it has nothing to do with eugenics’
The race for more data is dominating the wellness industry. More people are tracking their sleep, monitoring their glucose levels, ...
This nutrition expert avoids a so-called health food at all costs: he says you’re better going full fat instead
When nutrition expert Tim Spector reaches for yogurt, he always goes for the full-fat variety. That might come as a ...
Finland is the world’s happiest country yet again. Here are the top 10 on the list
It’s a good day to be a Finn—again. For the 8th successive year, Finland ranks no.1 on the annual World ...
Dr. Oz says probiotic supplements have wide-ranging health benefits. Here’s what science says
Our bodies—and guts, specifically—depend on a balance of bacteria to “maintain healthy blood sugar and cholesterol levels,” but “you gotta ...
RFK Jr. touts vitamin A and cod liver oil as another death is reported in growing measles outbreak. Health experts warn the move is ‘misleading the public’
In the U.S., the CDC calls vaccination “the best defense” against becoming infected with measles. Read More Source link
The workout routine that leaves this 82-year-old fitness instructor feeling like he’s 50
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Here’s what I learned about my cancer risk from a new assessment tool
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Stop blaming the loneliness epidemic on social media—digital communities help more than they hurt
A prescription for the loneliness epidemic need not rule out the benefits of online communities. Read More Source link
With RFK Jr. in the driver’s seat, nutraceutical and supplement makers see chance to cash in
Currently, the FDA can’t even require that supplements be effective before they are sold. Read More Source link
Ageism in health care is a $63 billion problem. An expert offers 8 ways to combat it
Ageism in healthcare is often an overlooked form of discrimination, yet its effects can significantly impact the quality of care ...
Nutritionists offer these 6 ways to get back to a healthy diet
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The dangers of drinking: Experts explain the 4 ways alcohol can cause cancer
You don’t have to partake in binge drinking or have alcohol use disorder to increase your risk of alcohol-associated cancer. ...
UnitedHealth falls after U.S. opens probe of Medicare billing
“Any suggestion that our practices are fraudulent is outrageous and false," the insurer said. Read More Source link
The dietary supplements you think are improving your health may be damaging your liver, research warns
This doesn’t mean you should immediately toss out your protein powder or vitamin D capsules. Read More Source link
Doctors reveal 7 strategies they use themselves to live longer, healthier lives
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Trader Joe’s is cracking down on egg hoarding—allowing only one carton per customer
“We hope these limits will help to ensure that as many of our customers who need eggs are able to ...
What time of day you feel your best and worst, according to research
A new study reveals how your mood is linked to the time of day, day of week, and season. Read ...
Health benefits of cold plunging called into question by new study
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