Tag: Nutrition

Over half of Americans take at least one supplement, according to the CDC. But Michael Pollan, who has taught a ...

You’ve likely heard of high cholesterol—a health issue that 86 million Americans over 20 deal with, raising their risk of ...

If you’ve thought about shifting to a more plant-based diet, whether for environmental or health reasons, you’ll find that a ...

Whatever LeBron James is doing to stay physically and mentally strong entering his 22nd NBA season is working—and people are ...

For fitness enthusiasts, protein is important for muscle repair, recovery, and growth. But for many, eating high-protein has become such ...

If your social media algorithm has pointed you in the direction of diet, weight-loss, or even general nutrition content, it’s ...

Read the label on a bottle of beet root capsules, and you might see promises of improved athletic performance, blood ...

Cortisol—it’s an often-vilified stress hormone that’s been implicated for its role in excess belly fat and risk for a number ...

Lifestyle changes to diet, sleep, and exercise—paired with interventions like relaxation exercises and supplements—could reverse the aging process, according to ...

There are people who love Taco Bell, and there are people who love Cheez-Its (including me). But what would happen ...

What would you do if you had a six-figure salary? Perhaps you’d never cook another meal again or indulge in ...