Vitamin B12: What it is and how much you need each day
© 2024 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use ...
Tag: Nutrition
Why do Americans drink so much water?
© 2024 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use ...
4 best supplements for an energy boost
© 2024 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use ...
6 foods that could be making you age faster
New research shows how your diet may also play a role in how well you age. Read More Source link
The single-most important longevity hack to David Beckham’s routine that keeps him healthy and energetic at 49
“I've been an athlete for a long time, and I feel that I still am an athlete in my head ...
Some protein powders contain cancer-causing toxins, new study shows—and these 3 types are the worst offenders
© 2024 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use ...
She used to be a dietician. Now her startup aims to make getting advice on healthy eating as routine as going to the dentist
Culina Health raised a a $7.9 million Series A funding round. Read More Source link
Drinking enough water helps with weight loss, migraines, and more, new study shows
Drinking enough water daily can help you lose weight and prevent kidney stones, according to a systematic review led by ...
Tech millionaire who spends $2 million a year to live forever says he packs ‘every calorie’ while traveling abroad—including to India for a week
For longevity enthusiast and former tech CEO Bryan Johnson, almost nothing will deter him from staying true to his daily ...
Michael Pollan takes this supplement daily
Over half of Americans take at least one supplement, according to the CDC. But Michael Pollan, who has taught a ...
How to lower cholesterol with diet
You’ve likely heard of high cholesterol—a health issue that 86 million Americans over 20 deal with, raising their risk of ...
Is soy bad for you? Experts weigh in
If you’ve thought about shifting to a more plant-based diet, whether for environmental or health reasons, you’ll find that a ...
LeBron James reportedly spends $1.5 million a year on his biohacking regimen. Here is his daily routine
Whatever LeBron James is doing to stay physically and mentally strong entering his 22nd NBA season is working—and people are ...
How much protein do you need if you workout?
For fitness enthusiasts, protein is important for muscle repair, recovery, and growth. But for many, eating high-protein has become such ...
You might be overdoing it on protein and not getting enough of another vital nutrient, dietitians say
If your social media algorithm has pointed you in the direction of diet, weight-loss, or even general nutrition content, it’s ...
Welcome to LJ News Opinions, where breaking news stories have captivated us for over 20 years.
Join us in this journey of sharing points of view about the news – read, react, engage, and unleash your opinion!