Tag: New Year

Maintaining your enthusiasm for a long-term fitness goal is challenging for any exerciser. Whether you are hoping to run a ...

Laura Van Antwerp tried Dry January for the first time 11 years ago. Like many who participate in this monthlong ...

If you’re among the millions of Americans who made a New Year’s resolution to lose weight, exercise or eat better, ...

Andrew here. Happy New Year and happy Saturday. This morning, we’re taking a look at what may — or may ...

St. Joseph Medical Center welcomed its first baby of the year — just a minute after the ball dropped.The baby, ...