Baltimore is a green city
Have you ever been so immersed in nature that you feel a feeling of total bliss? This feeling is one ...
Tag: exercise
4 simple habit changes to help you age well
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Why no one’s too busy to exercise—and running makes you a better boss—according to Strava’s Chief Business Officer
Zip Allen explained her hacks to fitting in exercise—even when your calendar is stacked Read More Source link
Jimmy Carter was the first President to live to 100. Here are his 3 science-backed strategies for longevity
Purpose with a partner. Read More Source link
How long does it take to get fit again?
There are lots of reasons you can fall “out of shape.” From injuries to waning motivation, it’s natural for your ...
Normal, high blood pressure ranges for adults and how to check yours at home
Can you recall a doctor’s appointment during which your blood pressure wasn’t taken? Probably not. It’s a vital sign—along with ...
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