Tag: diet and nutrition

But regularly meeting your recommended daily dose of vitamin C (including on days when you’re healthy) can help your immune ...

If you’re among the millions of Americans who made a New Year’s resolution to lose weight, exercise or eat better, ...

This is Day 5 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here.This week, we’ve thought ...

Aimee Tritt, a dietitian in Minneapolis, said she sees the same pattern over and over: People want to become healthier, ...

Aimee Tritt, a dietitian in Minneapolis, said she sees the same pattern over and over: People want to become healthier, ...

This is Day 4 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here.So far, these challenges ...

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here.Americans are snacking more ...

This is Day 2 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here.I’m a Gen X-er, ...

“This replicates and reinforces what we already know about sugar-sweetened beverages,” he said, “but the findings highlight their severe costs ...

When we started brainstorming the topic for our annual challenge, we reached a consensus pretty quickly that it should be ...

The surgeon general of the U.S. Public Health Service warned on Friday that even light or moderate alcohol consumption can ...

Alcohol is a leading cause of cancer, and alcoholic beverages should carry a warning label as packs of cigarettes do, ...