How to Boil an Egg? Scientists Claim to Have Cracked the Recipe.
A colleague approached Ernesto Di Maio, a materials scientist in Naples, Italy, and an expert in plastic foams, with a ...
Tag: diet and nutrition
PepsiCo Adding Healthier Snacks as Its North American Sales Dip
Amid a national debate on highly processed foods and the rise of weight-loss drugs, PepsiCo is responding by offering healthier ...
3 Reasons to Love Frozen Food
In one study published in 2015, researchers measured the levels of four vitamins in eight types of frozen and fresh ...
Does Hot Lemon Water Have Any Health Benefits?
Q: I’ve heard that drinking hot lemon water first thing in the morning can have various health benefits. Is that ...
How My Trip to Quit Sugar Quickly Became a Journey Into Hell
And from the more westerly of the two docks, it was possible to stare directly at the smaller, even more ...
TikTok Changed How We Talk About Health
Some of the posts are raw. Some are insightful, others wildly elaborate. Some are just plain wrong.TikTok, which may soon ...
Cancer’s New Face: Younger and Female
More Americans are surviving cancer, but the disease is striking young and middle-aged adults and women more frequently, the American ...
F.D.A. Proposes New Food Labels to Detail Sugar, Fat and Salt Content
The Food and Drug Administration on Tuesday proposed requiring new nutrition labels on the front of food and beverage products, ...
RFK Jr.’s MAHA Movement Obscures America’s Unhealthy Past
“We will make Americans healthy again,” Robert F. Kennedy Jr. has declared. A political action committee that has promoted Mr. ...
How Healthy Is Citrus Fruit?
But regularly meeting your recommended daily dose of vitamin C (including on days when you’re healthy) can help your immune ...
7 Ways to Improve Your Heart Health
If you’re among the millions of Americans who made a New Year’s resolution to lose weight, exercise or eat better, ...
The Healthier Eating Challenge: How to Add More Nutrients to Your Diet
This is Day 5 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here.This week, we’ve thought ...
10 Tips for Healthy Eating
Aimee Tritt, a dietitian in Minneapolis, said she sees the same pattern over and over: People want to become healthier, ...
10 Ways to Eat Better
Aimee Tritt, a dietitian in Minneapolis, said she sees the same pattern over and over: People want to become healthier, ...
The Healthier Eating Challenge: How to Find Ultraprocessed Food Alternatives
This is Day 4 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here.So far, these challenges ...
The Healthier Eating Challenge: 3 Snack Recipes for Tastier Whole Foods
This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here.Americans are snacking more ...
The Healthier Eating Challenge: Why You Crave Ultraprocessed Foods
This is Day 2 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here.I’m a Gen X-er, ...
Sugary Drinks Linked to Global Rise in Diabetes, Heart Disease
“This replicates and reinforces what we already know about sugar-sweetened beverages,” he said, “but the findings highlight their severe costs ...
The Healthier Eating Challenge: How Often Do You Buy Ultraprocessed Foods?
When we started brainstorming the topic for our annual challenge, we reached a consensus pretty quickly that it should be ...
How Much Alcohol Does it Take to Raise Your Cancer Risk?
The surgeon general of the U.S. Public Health Service warned on Friday that even light or moderate alcohol consumption can ...
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