10 Ways to Eat Better
Aimee Tritt, a dietitian in Minneapolis, said she sees the same pattern over and over: People want to become healthier, ...
Tag: diet and nutrition
The Healthier Eating Challenge: How to Find Ultraprocessed Food Alternatives
This is Day 4 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here.So far, these challenges ...
The Healthier Eating Challenge: 3 Snack Recipes for Tastier Whole Foods
This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here.Americans are snacking more ...
The Healthier Eating Challenge: Why You Crave Ultraprocessed Foods
This is Day 2 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here.I’m a Gen X-er, ...
Sugary Drinks Linked to Global Rise in Diabetes, Heart Disease
“This replicates and reinforces what we already know about sugar-sweetened beverages,” he said, “but the findings highlight their severe costs ...
The Healthier Eating Challenge: How Often Do You Buy Ultraprocessed Foods?
When we started brainstorming the topic for our annual challenge, we reached a consensus pretty quickly that it should be ...
How Much Alcohol Does it Take to Raise Your Cancer Risk?
The surgeon general of the U.S. Public Health Service warned on Friday that even light or moderate alcohol consumption can ...
Surgeon General Calls for Cancer Warnings on Alcohol
Alcohol is a leading cause of cancer, and alcoholic beverages should carry a warning label as packs of cigarettes do, ...
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