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Home Technology

Revealed: The most cringeworthy words, according to Gen Z – so, are you still using them?

by LJ News Opinions
February 28, 2026
in Technology
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Are you down with the kids, or beginning to show your age? The answer may lie in how many of these ‘cringeworthy’ words you’re still using. 

Experts from Preply surveyed over 1,500 Brits to determine which terms they find the most embarassing in everyday conversations. 

While it seems like only recently it was being thrown around, ‘skibbidi’ was deemed the most cringeworthy word by Gen Z respondents. 

Meaning ‘cool’ or ‘bad’, this word made more than a third (37 per cent) of Gen Z squirm.

Other cringeworthy terms include ‘wifey’, ‘holibobs’ and ‘Fri yay’, as well as ‘bussin’, ‘bae’ and ‘YOLO’. 

‘Gen Z’s relationship with language is incredibly fast–moving,’ explained Yolanda Del Peso, spokesperson at Preply. 

‘Unlike previous generations, they are growing up in a digital environment where new words can emerge, become popular or “cringe” within a matter of months…or even weeks! 

‘Platforms like Instagram or TikTok definitely accelerate this cycle: a phrase might start as a joke or trend within a niche community, go viral globally, and then quickly become overused. Once it reaches mass adoption, especially among older generations or brands, it often loses its original appeal and becomes “cringeworthy”.’ 

While it seems like only recently it was being thrown around, 'skibbidi' was deemed the most cringeworthy word by Gen Z respondents

Experts from Preply surveyed over 1,500 Brits to determine which terms they find the most embarassing in everyday conversations 

For the survey, Preply enlisted 1,502 UK adults aged 18–64, who were quizzed about the words they find the most cringeworthy. 

Across all respondents, ‘6,7’ topped the list, deemed to be cringeworthy amongst 24.4 per cent of adults. 

This was followed by ‘skibbidi’ (21.6 per cent), ‘preggo’ (20.8 per cent), and ‘sorry, not sorry’ (18.1 per cent).

‘”Preggo” ranks third (20.8%), with respondents citing irritation at overly cutesy abbreviations for “pregnant”,’ Preply explained. 

‘Meanwhile, “Sorry, Not Sorry” (18.1%) and “Holibobs” (17.6%) round out the top five, both criticised for sounding insincere or excessive.’

However, the results revealed clear differences for Gen Z respondents. 

Among this generation, ‘skibbidi’ was deemed even more irritating thaN ‘6,7’, driving 37 per cent mad. 

‘The viral phrase, meaning born out of internet meme culture, has spread rapidly across social media platforms and into everyday conversation,’ Preply said. 

For the survey, Preply enlisted 1,502 UK adults aged 18–64, who were quizzed about the words they find the most cringeworthy

For the survey, Preply enlisted 1,502 UK adults aged 18–64, who were quizzed about the words they find the most cringeworthy

Cringeworthy words, according to Gen Z

  1. Skibbidi
  2. 6–7
  3. Rizz
  4. Fri yay
  5. Din dins
  6. Moist
  7. Slay
  8. Bussin
  9. Wine o’clock
  10. Wifey
  11. Holibobs
  12. Preggo
  13. Bae
  14. Fur baby
  15. YOLO

‘But many Brits say its overuse has pushed it into eye–roll territory.’ 

Meanwhile, several words feature in the Gen Z cringe list, but not in the list for all adults. 

‘Fri–yay’ – slang for Friday – enraged 19 per cent of Gen Z, while ‘din dins’ (short for dinner) was a pet peeve for 17 per cent.  

Other terms included on the Gen Z list are ‘moist’, ‘bussin’, ‘wine o’clock’, and ‘fur baby’.

According to Ms Del Peso, language is a marker of identity and belonging for Gen Z.  

‘Using trending slang can signal that you’re culturally in–the–know, but continuing to use it after its peak can have the opposite effect,’ she explained. 

‘This explains why many young people both mock and deliberately use “cringeworthy” terms ironically. 

‘Irony culture allows them to stay one step ahead of the trend cycle while still participating in it.’

It might seem like just yesterday phrases like ‘skibbidi’ and ‘6,7’ were cool. 

However, the slang lifecycle is shortening, Ms Del Peso added.  

‘Ultimately, what we’re seeing is a shortening of the slang lifecycle,’ she said. 

‘Words move from “cool” to “mainstream” to “uncool” faster than ever before, reflecting how digitally connected and culturally responsive Gen Z is.’

Gen Z and Gen Alpha words – what do they mean? 

Aura points

What it means: A way to quantify how cool someone is and whether they bring good energy. You can gain or lose aura points if you’re being ‘cringe’.

Sigma

What it means:  Used to describe someone as a dominant leader, lone wolf, someone who is cool and popular. 

You can also use it to say ‘what the sigma’ also translates to ‘what the hell’.

Skibidi

What it means: Originating from a short web YouTube series called Skibidi Toilet, skibidi can mean an array of other things depending on the context in which it is used, including signalling that something is good or bad, cool or weird and dumb.

Ballerina cappuccina

What it means: Summer claims it means someone who looks ‘cute and classy’. 

Slay

What it means: Someone who has done exceptionally well or impressed others. 

It’s giving

What it means: This can be used to convey that you like something or to describe someone’s vibe or personality, for example, ‘it’s giving CEO,’ which translates to: ‘You are [or it is] giving CEO energy.’ 

Bussin

What it means: Something is delicious or yummy.

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