Jennifer Aniston has debuted in new photos for the brand she works with, Pvolve.
The 55-year-old siren flashed her very muscular arms as she modeled a plunging black bodysuit with a wide belt in images posted on Tuesday.
Her blonde hair was down and she looked like she just got a fresh tan in Malibu.
The size 0 workout enthusiast also shared a behind-the-scenes video where she was being filmed during a Pvolve workout.
At one point the sweaty Friends star was cooled down with what looked like a massive long-nosed fan that resembled a vacuum cleaner nozzle.
This comes after she revealed she is on the fad diet called the 16:8 Diet which involves intermittent fasting.
Jennifer Aniston has debuted in new photos for the brand she works with, Pvolve
The 55-year-old siren flashed her very muscular arms as she modeled a plunging black bodysuit with a wide belt in images posted on Tuesday
‘A little BTS of the making of our new @pvolve campaign. Come work out with us!! ❤️’ wrote The Morning Show actress in her caption on Tuesday.
Jennifer has said she does Pvolve five days a week.
Her workout regime is cardio intense, while she also attends 10-to-20 minute Pvolve classes.
Pvolve is a science-led workout method that combines low-impact functional fitness with resistance-based equipment, she has said.
That is how she stays a reported 117lbs at 5ft5in.
The Emmy winner talked to InStyle about how she has beaten her body up over the past 15 years in order to look Hollywood perfect but it has taken a toll on her.
While talking up her collaboration with fitness brand Pvolve, she said now her mindset around health has shifted.
That means she no longer does exercises that are ‘too repetitive’ – like being on a StairMaster for hours. ‘When you’re in a mindset of, “I need to do 45 minutes of cardio or I won’t get a good workout,” it’s daunting,’ she shared with the site. ‘I believed it for so long. I just burnt out and broke my body.’
Sometimes she just worked out too hard. And a therapist had to point it out. ‘My physical therapist gave me a Barbie doll that’s covered in Kinesio tape,’ she shared.
‘It’s a silly mental image until you realize the purpose of all that tape is ‘to show every injury I’ve had in the last 15 years.’
Her blonde hair was down and she looked like she just got a fresh tan in Malibu
The size 0 workout enthusiast also shared a behind-the-scenes video where she was being filmed during a Pvolve workout. At one point the sweaty Friends star was cooled down with what looked like a massive long-nosed fan that resembled a vacuum cleaner nozzle
She also posed in this new image
How she cultivates the right workout vibe: ‘I much prefer working out with friends,’ she admitted.
‘Doing your own workout by yourself, meh. If you get some good music going you can have fun, but I like to be guided. It’s too easy for me to do things less correctly than I should.’
Turns out she jams to hip hop during her sweat session.
‘It’s hard for me to choose favorites. There are so many! I’m really into Lizzo right now, I love Rihanna, of course, and I love old-school ’90s hip-hop.’
The Hollywood it girl started working with the program after hurting her back two years ago.
And she claims Pvolve helps ‘strengthen and restore’ her body through its on-demand classes. ‘As we get into our lovely older periods, we have to keep it exciting. And we have to be kinder to our bodies,’ the Friends vet told People this week.
And she has told her pals to get on it. ‘I like to find something that really works and then share it with my girlfriends,’ Aniston noted. ‘If I had known about it 20 years ago when I was breaking my body to begin with, we would’ve saved so much pain.’
Aniston went to Pvolve founder Rachel Katzman to talk about working together to promote the program. ‘I just want more people to know about it because I think it’s so good,’ the actress added.
This comes after she revealed she is on the fad diet called the 16:8 Diet which involves intermittent fasting
‘I do intermittent fasting, so no food in the morning. I noticed a big difference in going without solid food for 16 hours,’ she has said
In the new clip she put her arm around this model whom she worked out with
She says likes how the program is different. ‘Our minds used to think, we have to hurt; no pain, no gain. It has to be an hour of a workout. You have to work out three times a day.
‘With this, you can start gentle,’ she explained. ‘My girlfriend transformed her entire body, and it just had such a beautiful snowball effect in so many positive areas of her life.’
The star added, ‘It was so user-friendly, you just start in little tiny chunks, tiny steps. And then next thing you know, you’ve done four 20-minute classes because you just want to keep going.’
This comes after she was seen leaving a plastic surgeon’s office with pal Sandra Bullock in Connecticut. The center specializes in face lifts and nose jobs, though they also offer Botox and other injectables such as Kybella.
It is not known why the A-lister was there, but it did draw attention to how she keeps herself appearing so young.
While she has admitted to doing Botox in the past, she said it was not for her. Instead, she does Peptide Injections.
And for decades she has denied getting a nose job. In 2007 Aniston shared with People she had rhinoplasty for a deviated septum not to change the shape of her nose. ‘Best thing I ever did… As far as all the other [rumors], as boring as it sounds, it’s still mine. All of it.’
The star also does intermittent fasting, also called the 16:8 Diet.
Aniston had on a bra top and leggings as she used the black-and-white mat
In 2015, Aniston said that she was not a fan of injections. ‘People think that I do a lot of (Botox) injections, but I don’t,’ began the Along Came Polly actress.
‘I’m not saying that I haven’t tried it but I see how it’s a slippery slope.
‘All that cosmetic stuff looks ridiculous on me,’ she told Yahoo Beauty. ‘And like we were saying before, they just start to lose perspective, it’s their new normal, so it’s a hard one to come back from.’
Last year the Bruce Almighty star again talked staying youthful looking during an interview with The Wall Street Journal. She said she tried a salmon sperm facial, though she admittedly isn’t sure if it did anything for her skin.
Aniston then said she liked peptide injections. Peptides are strings of molecules called amino acids, which are the ‘building blocks’ of proteins. Peptides are basically short proteins that are about 2-100 amino acids long. Peptide supplements may have anti-aging, muscle growth, and fat loss benefits, according WebMD.
Last year Jennifer said she loves a ‘cheat day’ and will sip on a dirty martini cocktail when the mood takes her.
The Emmy winner is committed to a healthy and holistic lifestyle and follows a high-protein, low-carb and low-sugar diet.
Aniston will reward herself with cheat days when she wants to enjoy her favorite foods and drinks.
Last year she was seen doing Pvolve at her Bel Air mansion; seen on a mat
Her alcoholic tipple of choice is the martini mix, which is made with gin and vermouth and garnished with an olive or a lemon twist.
A source told Us Weekly magazine: ‘Jen’s meals are rich in protein with a healthy amount of carbs, and she also indulges in treats and cheat days.
‘If she wants to enjoy a dirty martini or tequila, she’ll splurge. It’s no big deal.’
When it comes to relaxing, The Morning Show star practices meditation and makes sure she gets plenty of fresh air with her pet dogs.
The source added: ‘She meditates, and loves hikes with her dogs.’
Jen is said to not be worried about ageing and has no interest in cosmetic procedures and instead wants to focus on being ‘healthy and happy’ as she continues to grow as a woman.
The insider spilled: ‘Jen feels fine about getting older. For her, it’s about being healthy and happy as she can be.’
While she has admitted to doing Botox in the past, she said it was not for her. Instead, she does Peptide Injections. And for decades she has denied getting a nose job. The star also has an intense daily workout routine does intermittent fasting. Seen in Just Go With It in 2011
Aniston in February 2024; she is still on the A-list in Hollywood
Aniston has been able to maintain her incredible shape even as she has settled into her 50s.
In April 2022, the Morning Show actress shared with First For Women magazine how she is able to look so youthful even as she works full time on her acting career and heads up companies like LolaVie Haircare.
The 5ft5in cover girl admitted that she keeps her diet in check by starting her day off with warm lemon water and she also takes climbing classes on her stair climber. But the best part of her day is the time she sets aside to meditate, she said.
In the section titled Curbs Cravings: Breakfast With A Twist, the blonde beauty said: ‘During quarantine I loved cooking.’
The Cake actress added: ‘When I wake up I have warm lemon water, then a shake or avocado and eggs. I found ways to make eggs every which way.’
The ex-wife of Oscar-winning actor Brad Pitt then shared: ‘But I also do oatmeal with an egg white whipped in. Do it right before the oatmeal is finished cooking – it gives extra protein and this fluffy texture that’s delicious.’
In an interview with Radio Times, Aniston revealed that intermittent fasting (IF) has changed her life.
She practices a version of IF called the 16:8 diet.
‘I do intermittent fasting, so no food in the morning. I noticed a big difference in going without solid food for 16 hours.’
