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Fashion’s 20-year cycle: Mathematicians reveal how women’s trends repeat every two decades – with low-rise jeans, oversized belts, and bodycon dresses the latest clothes to see a revival

by LJ News Opinions
March 17, 2026
in Technology
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If you ask female millennials about the three words they dread, you’ll probably hear a lot of them say ‘low–rise jeans‘. 

But these early–2000s staples are making a comeback, alongside classic items like baby tees, oversized belts, and even bandage dresses.

Now, a study has revealed why this is the case. 

According to mathematicians from Northwestern University, fashion trends repeat themselves on a 20–year cycle. 

For the study, the team analysed roughly 37,000 images of women’s clothing from 1869 to today. 

Their results revealed how styles rise in popularity, fall out of favour, and then experience a revival roughly every two decades.

‘Over time, this constant push to be different from the recent past causes styles to swing back and forth,’ said Professor Daniela Abras, co–author of the study. 

‘The system intrinsically wants to oscillate, and we see those cycles in the data.’ 

Amelia Gray is seen wearing low-rise jeans in 2026

If you ask female millennials about the three words they dread, you’ll probably hear a lot of them say ‘low–rise jeans’. But these early–2000s staples are making a comeback

This ’20–year–rule’ has long been cited by fashion insiders. 

For example, in both 1985 and 2005, denim jackets, high–waisted jeans, and leg warmers were the height of women’s fashion.

Meanwhile, band T–shirts, choker necklaces, and Doc Martens were the must–have items of 1990 and 2010. 

More recently, low–rise jeans, baby tees, oversized belts and bandage dresses have had a resurgence, having originally been popular back in 2006. 

In their new study, the team set out to understand whether or not there’s any truth to the 20–year rule. 

‘To our knowledge, this is the first time that someone developed such an extensive and precise database of fashion measures across more than a century,’ said co–author, Emma Zajdela said. 

The team analysed 37,000 images of women’s garments, using custom tools to measure key features like hemline, neckline, and waistline positions. 

Their analysis revealed a ‘striking pattern’. 

Join the debate

Are YOU ready for the return of low-rise jeans and bodycon dresses?

NBC News' fitness consultant Denise Austin wearing leg warmers in 1985
Jodie Marsh is pictured wearing leg warmers in 2006

The so-called ’20–year–rule’ has long been cited by fashion insiders, with trends like leg warmers repeating on themselves

The team analysed 37,000 images of women's garments, using custom tools to measure key features like hemline, neckline, and waistline positions

The team analysed 37,000 images of women’s garments, using custom tools to measure key features like hemline, neckline, and waistline positions

Examples of fashion’s 20–year cycle

1985, 2005: Denim jackets, high–waisted jeans, and leg warmers

1990, 2010: Band T–shirts, choker necklaces, and Doc Martens

1995, 2015: Mom jeans, crop tops, and oversized flannel shirts

2006, 2026: Low–rise jeans, baby tees, oversized belts and bodycon dresses

While fashion trends evolve gradually over time, the popularity of styles follows a two–decade cycle. 

One of the clearest patterns, the researchers explain, involves the length of the hemline on dresses. 

In the 1920s, we saw the rise of flapper dresses with short hemlines. 

Fast–forward to the 1950s, and more conservative styles took over – before miniskirts returned in the late–1960s.  

However, the researchers point out that this pattern has lost its clarity in recent decades. 

From the 1980s, the data showed a wider range of skir lengths appearing at the same time – suggesting trends are becoming more fragmented. 

‘In the past, there were two options – short dresses and long dresses,’ explained Ms Zajdela. 

‘In more recent years, there are more options: really short dresses, floor–length dresses and midi dresses. 

‘There is an increase in variance over time and less conformity.’

So, what does this mean for women’s trends in the future?

If we look at the 20–year cycle, we can predict the retro fashions that could soon make a resurgence. 

In the year 2030, we could see a return to jeggings, leather jackets, and peplum tops, while the year 2040 could be defined by puff sleeves and tracksuits. 

HOW HAVE IDEAS ABOUT THE ‘PERFECT’ FEMALE BODY CHANGED?

Perceptions of the ideal female body can be linked to representations of women in media, whether found in pop culture, fashion or even politics.

These images of feminine attractiveness have changed significantly over the years.

1910 The Gibson Girl – An image produced by American graphic artist Charles Dana Gibson depicted the ideal female figure as tall and regal with an S-curve torso shape

1920 The Flapper –  Cultural change sparked by the suffragette movement gave birth to short hair, knee length dresses and a more rambunctious, yet petite, view of female beauty

1950 The Hourglass –  Voluptuous curves became important following the end of WWII, which also saw the creation of one of the most influential female bodies, Barbie 

1960 The Twig – British cultural icon and model Twiggy brought forward an androgynous look in female ideals where small breasts and thinness were key

1990 Heroin Chic – Supermodels like Kate Moss bring their thin grunge looks to the runway  

Today – Muscular and toned bodies are preferred over slim figures 

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