Elizabeth Hurley looks decades younger than her real age.
And the British model says the secret to her youthful visage and incredible figure is very simple – she avoids processed foods.
The 58-year old tells The Sydney Morning Herald this week that she does not subscribe to fad diets.
‘My tastes are pretty simple – I don’t drink weird green juices or anything like that,’ she tells the paper.
‘I’ve always watched what I eat, since forever. I’ve never wanted to eat processed food. Right back to my teens, I’ve always looked at the labels on food.’
Elizabeth Hurley (pictured) looks decades younger than her real age. And the British model says the secret to her youthful visage and incredible figure is very simple – she avoids processed foods
She did however make a new change recently, giving up prepackaged sandwiches.
‘I cut all that out over a year ago … I just eat what I would say is very normal, which could be roast chicken, mashed potatoes and a couple of different vegetables. It’s definitely not anything new-fangled or weird’ she said.
When it comes to workouts, Elizabeth says she prefers gardening at home to formal exercise.
‘I don’t go to the gym, but I’m very active … I don’t really sit still very much,’ she said, adding, ‘But I do a lot of gardening – that’s quite bendy-downy, picking stuff up!’
The beauty previously disclosed that the secret to her youthful skin is, in fact, keeping out of the sun.
‘My tastes are pretty simple – I don’t drink weird green juices or anything like that,’ she says. ‘I’ve always watched what I eat, since forever. I’ve never wanted to eat processed food’
When it comes to workouts, Elizabeth says she prefers gardening at home to formal exercise
Elizabeth regularly posts holiday snaps of her in tiny bikinis but insists she stays in the shade during the hottest parts of the day.
Sharing a picture of herself lounging in the sun, she wrote: ‘LA morning wake up. I only go in the sun before 9am and after 6pm – otherwise, it’s under a large umbrella.’
Discussing how she stays in such good shape, she recently said she ‘makes time for exercise’ and eats ‘nutritious foods’.
She also avoids eating heavy meals in the evening. Revealing her ‘best’ dieting tip, she said: ‘Eat your food earlier on in the day, so you’ve got more time to digest it and your body can rest in the sleep period.’
Elizabeth recently told Harper’s Bazaar about how she maintains her incredible figure and that she can still fit into her famous safety pin dress.
The Aria star said: ‘I don’t exercise, but I am very active. But just because it still fits doesn’t mean I would wear it today— it wouldn’t be appropriate!’
Elizabeth has barely changed from her heyday. Pictured in 1994
