TAMPA, Fla. (BLOOM) – Shorter days, less sunlight, and cooler temperatures can put anyone in a funk. As many as 5% of Americans experience seasonal affective disorder (SAD), a type of depression linked to seasonal changes. But could our four-legged companions be feeling the same winter blues?
Google searches for “my dog is depressed” have skyrocketed by 463% in the past month, indicating growing concern among pet owners. But is canine depression a real thing?
“The short answer is no,” says Annie-Mae Levy, a professional dog trainer and behaviorist at Woofz by nove8. “There’s no solid evidence that dogs experience SAD the way humans do. While some dogs might seem different during the darker months, these changes are usually tied to underlying health issues. If your dog is acting out of character, it’s always best to check with your vet to rule out any medical problems.”
Signs of Trouble: When to See a Vet
While dogs don’t experience seasonal depression as humans do, behavioral changes could indicate health issues. Levy outlines several signs pet owners should watch for:
Low energy levels – If your typically active pup seems unusually sluggish, it might not be the weather. A lack of interest in walks or playtime could be a sign of illness or discomfort.
Increased sleeping and appetite changes – While dogs sleep a lot naturally, excessive lethargy, skipping meals, or disinterest in treats may indicate an underlying issue rather than a simple mood shift.
Clinginess – Dogs seeking extra comfort during the winter months may be displaying stress or discomfort. If your dog is more attached than usual, they could be looking for reassurance due to an underlying health concern.
Mood changes – A once-playful pup becoming irritable or withdrawn isn’t necessarily experiencing the “winter blues.” Changes in behavior toward people or other pets may be worth a closer look.
Keeping Your Dog Happy and Healthy
If your dog is acting differently, Levy suggests a few simple adjustments to support their well-being:
Get them outside – Natural daylight exposure, even for short periods, can help maintain their natural rhythms and energy levels.
Stick to a routine – Consistent mealtimes, walks, and playtime can provide stability and reduce stress.
Schedule a vet visit – If behavioral changes persist, a quick checkup can rule out any medical issues and help ensure your pup stays happy and healthy.
“Dogs thrive on structure, exercise, and mental stimulation,” Levy adds. “If your dog is showing signs of distress, don’t assume it’s just a mood shift—take action to make sure they’re feeling their best.”
While dogs may not suffer from seasonal depression in the way humans do, changes in behavior should never be ignored. A little extra attention, routine, and medical care when needed can go a long way in ensuring your furry companion’s happiness all year long.
