(NewsNation) — The holiday season brings joy, family gatherings — and unfortunately, a heightened risk of illness for vulnerable newborns. Experts at Vanderbilt Health offer advice to help parents keep their newest family members safe during this festive time.
Get vaccinated
Infants younger than 6 months are too young for many vaccinations, making them especially susceptible to serious complications. Experts recommend that parents, family members and caregivers get vaccinated against the flu and whooping cough to create a protective barrier around the baby.
Breastfeed
Breastfeeding provides a natural immune boost for newborns. Mother’s breast milk is custom-made to fight diseases, supplying antibodies that help defend the baby as its immune system develops.
Hand-washing
One of the most effective ways to prevent disease transmission is thorough hand-washing. Parents should ask visitors to wash their hands before holding the baby, remembering that people can be contagious without showing symptoms.
Use caution in public places
While it’s OK to venture out, use good judgment and limit crowded public outings. Consider covering the infant carrier with a blanket to discourage well-meaning strangers from getting too close and potentially spreading germs.
Say no
New parents should not feel pressured to attend every holiday event or entertain constantly. Prioritizing rest and reducing stress is crucial for both parent and baby’s health.
Experts say that while the holidays are a time for celebration, parents should not hesitate to set boundaries to protect their newborn’s health.